Its that time of the year again in Washington! Now that the sun has finally come out again its time to get back in to the garden. Bending, twisting, pulling, and stooping are a big part of gardening, yet rarely do we think of gardening as a physical activity. "Many people think gardening as an innoc[...]
Posts Tagged ‘back pain’
April 13th, 2011 - 1:12 pm § in Prevent Injuries
Bellevue chiropractor shows you how to prevent gardening injuries.
March 16th, 2011 - 4:14 pm § in Prevent Injuries
Bellevue Chiropractor, Dr. Michael Weir, Tells You Why Your Back May Be Hurting.
recent studies have shown that low back pain will affect upwards of 80 to 90% of all of us at one point in her life. What is the reason for this you ask? Well, there are many reasons one of which is the simple fact that as humans we carried the majority of our body weight above our waste. In fact we[...]
March 16th, 2011 - 4:13 pm § in Prevent Injuries
Back Injury’s In Bellevue.
It's that time of year again, when the snow is falling and accumulating on the sidewalks and driveways of Bellevue homes. That means that it's also the time of the year when we have to break the shovels out to get rid of the snow. It's important for us to talk about how to shovel snow properly to av[...]
May 19th, 2010 - 2:45 pm § in Workplace Safety
Stay Injury Free: 10 Steps For Office Workers
Have you ever wondered why you have little nagging aches and pains every time you do something? Or do you just think it has a lot to do with your age or the nature of your job? What if I told you it has nothing to do with your age or job? What if I told you it has everything to do with how well you[...]